We are less than a month away from watching Michael Phelps compete in an unprecedented fifth Olympics in his historic...
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WHAT ARE THE HEALTH BENEFITS OF COLD WATER SWIMMING?
Former NASA scientist Ray Cronise was watching Michael Phelps in the 2008 Olympics when the broadcast said Phelps consumed 12,000...
Read Full Story →THE BEGINNER’S GUIDE TO BECOMING A GREAT SWIMMER
Owning a swimming pool is a lot of fun. Learning how to actually swim can only enhance the experience. Far...
Read Full Story →ADVICE ON SWIMMING FOR MOVING MEDITATION
Our in-house fitness guru, Bridget Letizia, recently wrote a great article on Pick the Brain about how you can use...
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